Welcome to Finding Solutions.

Where change is only a conversation away.

The Finding Solutions way…

Finding Solutions offers you a safe space to build the version of yourself you want to be. Finding Solutions uses the ‘Solution Focused Therapy’ technique, which offers you respectful, evidence-based, and change orientated conversations. Finding Solutions builds on your agency and autonomy to empower you to create the future you aspire to.

Finding Solutions looks forward to connecting you, either online or in person - whichever meets your needs.

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Providing you with a safe space to talk

All your appointments will take place in a soothing environment with fully private rooms, complimentary tea and water, and individualised care.

Alternatively, you can access Finding Solutions through an online or telephone session.

 

In-person and remote options

Finding Solutions is located in the Eastern Suburbs of Melbourne, Australia. Can’t make it into the office? No worries – you can access your session online.

Meet your counsellor

  • Clare Ringin

  • Clare is an experienced counsellor registered with the Australian Counselling Association. She completed her Diploma of Counselling with the Australian Institute of Professional Counsellors and is also a member of the Mental Health Academy.

    Clare specialises in Solutions Focused Therapy. She is a member of the Australasian Solutions Focused Association and is a Level 3 qualified practitioner with the Solutions Focused Universe.

    Before engaging in her counselling career, Clare worked as a registered nurse midwife in both public and private facilities around Melbourne, Victoria.

“You’re only a question away.”

— Elliott Connie, founder of the ‘Solution Focused Universe’

The blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with Finding Solutions, today.

Book a consultation